Wednesday, June 17, 2020

Curried Chicken Salad


Boost your immune system! Reduce inflammation! Fight cancer! Reduce your heart disease risk! Battle Alzheimers! Plus ease digestion, lower cholesterol annnnnd kick up your metabolism!  It sounds like I'm pedaling snake oil here but these are some of the health benefits (claims) of curry. Even if only a wee bit of it's true I'll take it cuz the stuff is delicious.
    
I figure I can add to those claims by eating it outside where my outlook is better, mood elevated and I'm absorbing a bit of vitamin D from the sun. So yeah. Heathful and yummy. Curried Chicken Salad is pretty versatile too. Excellent in a wrap or on crackers but especially good on the Cheesecake Factory Brown bread we carry in the bread aisle. SOOOOOO good. 

2 12.5 oz cans chicken, drained
1/2 cup golden raisins 
1/3 cup diced onion
1/3 cup chopped cashews
5 or 6 oz plain Greek yogurt 
1/4 cup chutney 
2 tbs mayonnaise
1tsp curry powder

Mix well and enjoy!

Great traveling food, whether your headed to the chair on the porch or much much further. 

I encourage you to pack up a pic-a-nic basket and head out to discover and enjoy all that Lassen County has to offer. Check out one of the lookouts or petroglyphs, desert, mountains, lakes, we got it all. 

The photos are from the foundation of Dow Butte Lookout, described by many as 'Million Dollar' views, I think that is a huge understatement. The structure itself was moved to  Eagle Lake Marina for display in like '94. To see the foundation you're gonna need to navigate the backwoods. That just happens to be one of my favorite pastimes. 


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